DON'T MISS

6 Tweaks You Need to Make to Lose Weight Quickly

6 Tweaks You Need to Make to Lose Weight Quickly

STOP! Before you start your weight loss journey, read this article to speed up your weight loss! Tweak #4 has people losing twice more...

LATEST

5 Simple Ways to Lose Water Weight

So, what’s the deal, you’ve been working harder than ever in the gym, avoiding late night snacks and yet you still feel like you...

Weight Loss Success Story: How One Man Lost 200 Pounds

Mario Samora Hometown: Santa Clara, CA Age: 31 Height: 6’0” Weight Before: 452 lbs Weight After: 260 lbs "I don't need to lose pounds. I've just got to shed a few ounces," Samora...

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5 Simple Ways to Lose Water Weight

So, what’s the deal, you’ve been working harder than ever in the gym, avoiding late night snacks and yet you still feel like you...
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FITNESS

4 Scientifically-Proven Ways to Motivate Yourself to Exercise

NOTE: These are SCIENTIFICALLY-PROVEN ways to motivate yourself to exercise. Focus on #3, this tip is VERY important! Are you looking to turn your on-again,...

RANDOM

Be Positive

12 Poisonous Thoughts You Need To Get Rid Of For A Happier Life

REMEMBER: These are 12 toxic thoughts you should change if you wish to live a happier, less stressful life. Pay special attention to #8!...
Inspirational quotes

30 Of The Most Inspiring Quotes for Positivity and Strength

Periods of self-doubt and second-guessing happen to the best of us from time to time. Maybe you’re beginning a new chapter in your life...

Stop Waiting for Happiness to Arrive!

Too many people think of happiness as the ultimate goal of life. But, if you're waiting for happiness to arrive then it's likely that...

3 Inspirational Stories That Touch Your Heart

Inspirational anecdotes highlight important life lessons to live a simple, joyful, and fulfilling life. Here are three inspiring stories that are thought-provoking and talk...

25 Most Influential Positive Quotes of All Time

Positivity has a profound impact on the quality of life you lead. It is the most important and conscious choice you can make to...

You’ve Been Stretching Wrong All Along

It’s a common rule of thumb in fitness training that true health is a result of flexibility; and true flexibility is a result of...

LIFESTYLE

What real life adventures can you do?

Check out this list of real adventures that anyone in their 20s, 30s, 40s, and above can do throughout the world! Get out there,...