DON'T MISS

5 Surprising Health Benefits Of Green Tea

Some are still skeptical about the benefits of this beverage. This doubt is natural. After all, green tea has been said to help with...

LATEST

5 Simple Ways to Lose Water Weight

So, what’s the deal, you’ve been working harder than ever in the gym, avoiding late night snacks and yet you still feel like you...

Weight Loss Success Story: How One Man Lost 200 Pounds

Mario Samora Hometown: Santa Clara, CA Age: 31 Height: 6’0” Weight Before: 452 lbs Weight After: 260 lbs "I don't need to lose pounds. I've just got to shed a few ounces," Samora...

RECOMMEND

You Believed These Nutrition Myths, Didn’t You?

With so many food choices and so many health gurus selling their own brand of nutrition, it’s hard to tell what’s right and wrong...
0FansLike
22FollowersFollow
3,123FollowersFollow
928FollowersFollow
0SubscribersSubscribe

FITNESS

How to Get Fit With a Busy Schedule

Wouldn't you like to know how to get fid with a busy schedule? The strangest thing is that most of us are theoretically very...

RANDOM

13 Powerful Ways To Be Mentally Strong

13 Powerful Ways To Be Mentally Strong

Being mentally strong means knowing what you want and when you want it. It means not letting anything stand in the way of achieving...

5 Surprising Health Benefits Of Green Tea

Some are still skeptical about the benefits of this beverage. This doubt is natural. After all, green tea has been said to help with...

41 Positive Quotes about life that will get you through the day

41 Positive Quotes about life that will get you though the day! 1. Happiness is a conscious choice, not an automatic response. 2. It's a job...

50 Thought Provoking Questions About Life

1. When was the last time you tried something new? 2. What makes you want to do better? 3. What do you love to do? Do...

15 Reasons You Need Apple Cider Vinegar In Your Daily Routine

If you’ve never thought of apple cider vinegar (ACV) as anything more than a salad topping, you’ve been missing out big time. Raw, organic,...

6 Reasons You Need Apple Cider Vinegar (More Than Other Vinegars)

Of course, you’ve heard of vinegar—white vinegars, balsamic vinegars, and distilled vinegars are just to name a few.  Vinegar itself is a cornerstone condiment...

LIFESTYLE

11 Life-Changing Morning Rituals You Should Start Today

11 Life-Changing Morning Rituals You Should Start Today
WAIT! Before you head out the door for another busy day, take time to make one or more of the following habits a REGULAR...