The Oatmeal Diet: Lose up to 4 Pounds a Week (Includes Meal Plan)
Want to lose weight quickly and easily, while eating only nutritious food? The Oatmeal Diet claims you can do just ...
Read moreWant to lose weight quickly and easily, while eating only nutritious food? The Oatmeal Diet claims you can do just ...
Read moreAre you looking for the best protein powder for weight loss? Protein powders are becoming popular in the general population...
Read moreDrinking smoothies is a fun and delicious way to get the energy and nutrients your body needs to thrive. Smoothies...
Read moreLemon water has been popular with health nuts for millennia, but it's made a resurgence recently in the health and...
Read moreCorn, a multipurpose vegetable used all year-round. In the fall, it is heavily used in corn mazes, candy corn sweets, decorations, and Thanksgiving dinners. In the winter, it is used...
Read moreStaci Gulbin is a registered dietitian, writer, health editor, and founder of LighttrackNutrition.com. Staci has graduate degrees in Biology, Human Nutrition, and Nutrition and Education from NYU, the Columbia University Institute of Human Nutrition, and Teacher’s College, Columbia University, respectively. She has been a dietitian since 2010 in arenas like weight management, fitness, long-term care, rehab, and bariatric nutrition and has been writing and editing since 2011 for such websites as CDiabetes, Anirva, and Casa de Sante, to name a few. Staci has also been a featured expert for websites like Shape.com, ThisisInsider.com, and others.
Jamie Logie is a certified personal trainer and nutritionist. Jamie studied Kinesiology at Western University and is certified through the association of Canadian Fitness Professionals and the Sports Performance Institute. Jamie has worked in gyms and health clubs in Canada, England, Australia, and is the director of fitness for a youth sports camp in Connecticut, USA. Jamie is also an author, podcast, and contributing writer on health and fitness for places like the Huffington Post, Thrive Global, and LifeHack among many others. He also has an Amazon #1 book called "Taking Back Your Health".
Amanda is a Registered Dietitian Nutritionist in Chicago who graduated with a bachelor's in Nutrition from Northern Illinois University. She completed her dietetic internship at Edward Hines Jr. VA Hospital in Hines, IL. Amanda has a background in clinical nutrition, nutrition education, and experience working with populations like children, acute care, intensive care, outpatients, and eating disorders. Amanda works with athletes and weight loss clients in the Los Angeles and southwestern Arizona area as a Dietitian. Amanda prides herself in connecting with her audience while providing evidenced-based information for a complex population.
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