About us

Livin 3 is your exclusive online resource for the latest health and wellness news, information and stories from around the world. Our focus is to provide our readers with articles designed to help them become more aware, more inspired and better versions of themselves through effective, research-backed health and wellness information.

Our team of writers is made up of industry professionals, published authors, health and fitness experts and more, all committed to helping those around them to live happier, healthier lives. Using the latest scientific data and research, we have created a series of health and wellness articles focused on your needs. Join us today and reduce stress and anxiety, increase energy and awareness and create a life that is full of inspiration and creativity.

A Holistic Approach

Livin 3 serves the needs of men and women everywhere. Our holistic approach to health and wellness has helped thousands of people become healthier in mind, body and spirit and has shown them the path to true enlightenment. Think of us as your online support group, individual counselor and friend, all in one. Visit us when you are feeling down and need some inspiration in your day. From stress management, diet and exercise, to effective home remedies, inspirational quotes and more, Livin 3 is here to make your day better.

At Livin 3, we realize that there is no quick relief for stress, anxiety or a lack of overall health and wellness. We don’t promise quick relief, we promise a path that will help you reach your mental, physical and emotional goals and that can help you sustain healthy levels of each.

Meet Our Team

Amanda is a Registered Dietitian Nutritionist in Chicago who graduated with a bachelor’s in Nutrition from Northern Illinois University. She completed her dietetic internship at Edward Hines Jr. VA Hospital in Hines, IL. Amanda has a strong background in clinical nutrition, nutrition education, and experience working with specialized populations like children, acute care, intensive care, outpatients, and eating disorders. She works with athletes and weight loss clients in the Los Angeles and southwestern Arizona area as a virtual Dietitian.


Rachel Peachey is a Montessori teacher, writer, and believer in living a healthy lifestyle. A native of Pennsylvania, Rachel moved to Guatemala in 2009 where she now lives with her coffee-growing husband and two energetic children in a valley surrounded by volcanoes. When she’s not busy typing or researching, Rachel runs a library she helped begin at the local church, experiments with new recipes and takes hikes up to the coffee fields.


Jenn Ryan is a talented writer who’s passionate about natural health. After being diagnosed with an autoimmune disease at the age of 16 which had her on chemotherapy for nearly five years, Jenn found out that she just had a gluten intolerance that was causing all her symptoms. Today she remains in great health and loves running, reading, and playing with her four rescued rabbits. You can find out more about Jenn and her work at Green Writing Desk.


Jenna is a passionate writer and lover of food. She loves to go on holidays and adores being around her kids. Being a mother means that she’s always on her feet, so coming up with new ways to feed the family is crucial to her schedule. That’s why she loves creating quick and healthy meals while also keeping the mess to a minimum! She is the chief recipe creator and all-round wonder woman. She often brings her husband, Nate on the show, with him being the chief taster!

So as you can see, we really are passionate about what we do and we want to make sure that you get the best possible experience whenever you pay a visit to our site. Rachel, Jenn and Jenna are the driving force behind everything we do and we are proud of everything that we have achieved together as a team! If you are interested in finding out more about what we do, how we do it or anything else of the sort then please do get in touch with us today.

We are always looking to add new members to our team and we play very well with others! All joking aside, we welcome anyone who has a passion for food, healthy living or fitness. Let’s chat!