Your face is often the first thing people notice about you. Many people dream of having a sexy, defined look...

Are you worried about your weight? Skinny celebrities, weight loss miracle drug commercials and even reality TV shows about weight...

When you look in the mirror, do you find yourself asking, “Why haven’t I been able to lose weight?” Maybe...

So, you survived pregnancy and childbirth. Any mom will tell you: pregnancy and childbirth is no easy feat, especially if...

Are you trying to figure out what are the best supplements for muscle gain? Does it seem like no matter...

Sometimes you need to lose weight and lose it fast. An upcoming wedding, a class reunion, beach vacation or another...

Do you have love handles that you would just love to make disappear? Are you fighting with stubborn, lower belly...

So, you’ve decided to slim down your legs, tighten the skin, and get rid of that aggravating cellulite. Perhaps you’ve assumed...

Are you embarrassed about your pudgy neck? Do you wish it would just go away? Neck fat tends to present...

We all have those problem areas on our bodies. For some, they cringe when they look at their belly or...