Want to lose weight quickly and easily, while eating only nutritious food? The Oatmeal Diet claims you can do just...

Eating eggs to lose weight sounds weird, right? Yet many people are finding that the boiled egg diet is the...

We all have those problem areas on our bodies. For some, they cringe when they look at their belly or...

So, you survived pregnancy and childbirth. Any mom will tell you: pregnancy and childbirth is no easy feat, especially if...

When you look in the mirror, do you find yourself asking, “Why haven’t I been able to lose weight?” Maybe...

Are you trying to figure out what are the best supplements for muscle gain? Does it seem like no matter...

Sometimes you need to lose weight and lose it fast. An upcoming wedding, a class reunion, beach vacation or another...

Your face is often the first thing people notice about you. Many people dream of having a sexy, defined look...

Are you worried about your weight? Skinny celebrities, weight loss miracle drug commercials and even reality TV shows about weight...

Do you have love handles that you would just love to make disappear? Are you fighting with stubborn, lower belly...