The Military Diet: The Ultimate Guide (2023 Update)
Imagine losing 10 pounds in 3 short days while eating ice cream. Most would say that's the diet of their...
Staci Gulbin is a registered dietitian, writer, health editor, and founder of LighttrackNutrition.com. Staci has graduate degrees in Biology, Human Nutrition, and Nutrition and Education from NYU, the Columbia University Institute of Human Nutrition, and Teacher’s College, Columbia University, respectively. She has been a dietitian since 2010 in arenas like weight management, fitness, long-term care, rehab, and bariatric nutrition and has been writing and editing since 2011 for such websites as CDiabetes, Anirva, and Casa de Sante, to name a few. Staci has also been a featured expert for websites like Shape.com, ThisisInsider.com, and others.
Imagine losing 10 pounds in 3 short days while eating ice cream. Most would say that's the diet of their...
According to statistics, over 70% of Americans adults are either overweight or obese. Let that sink in. A figure like...
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